Your energy level is a valuable signal. Who energizes you? What quickly wears you out? What recharges you?

An energy drain can be a signal about an unresolved conflict that you might want to stop coping with and let go or make change. It might mean you are doing too much output, or not arranging for the inputs and the rest you need.

An energy boost can be a signal you are fulfilling your passion, doing your best work, or connecting with someone who is good for you.

Instead of riding the waves of your energy unaware, pay attention to when they happen and why. Use this insight to illuminate and inform your choices.